Massage Therapy
What Is It?
Massage Therapy helps aid in your recovery, allowing you to feel your best after each session. It is a soft tissue technique that helps your nervous system balance itself which stimulates better blood flow and a healthier lymphatic system.
How Does It Work?
What To Expect or Benefits?
benefits explanation left side
What To Expect?
Our massage therapy sessions are customized for your specific wants and needs. This gives you the opportunity to let us know what it is you are looking for in a massage and what helps you feel your best, whether that be pain relief, recovery, relaxation, or a combination of the sorts.
The modalities we offer within your customized session are pre and post-natal, Swedish, Esalen, deep tissue, sports massage, manual lymphatic drainage, and orthopedic massage.
Benefits
- Increased circulation
- Enhance lymphatic flow
- Better quality sleep
- Reduced pain and soreness
- Decreased muscle stiffness
- Aids in reduces the effects of stress on the body
- Improved recovery
- Reduced anxiety and depression
Massage Therapy
What Is It?
Massage Therapy helps aid in your recovery, allowing you to feel your best after each session. It is a soft tissue technique that helps your nervous system balance itself which stimulates better blood flow and a healthier lymphatic system.
How Does It Work?
What To Expect or Benefits?
benefits explanation left side
Accomplish Goals of Achieving Greater Health
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